Health & Wellness General Fitness Nutrition Weight Loss Health & Wellness / General Glaucoma: How healthy habits might help lower your risk Sonora Regional Medical Center Apr 15, 2019 11:25 am Can I Donate Blood? Sonora Regional Medical Center Jan 9, 2017 02:26 pm How does ophthalmology relate to a patient’s overall health? Gerard Adron, MD Jan 27, 2015 02:40 pm How do you know whether you are well? Gerard Adron, MD Jan 27, 2015 02:39 pm What is a healthy diet? Gerard Adron, MD Jan 27, 2015 02:39 pm Why is it so hard to keep weight off? Edward Clinite, DO Jan 27, 2015 01:28 pm What kinds of respiratory conditions are caused from smoking? Artin Mahmoudi, MD Jan 26, 2015 03:00 pm Health & Wellness / Fitness I am too busy to exercise. Why should I make exercise a priority? Krista Howell Apr 15, 2019 11:23 am I know I should exercise to improve my health but where do I begin? Krista Howell May 31, 2019 07:13 pm I am training for a century ride, Do you have any advice? Fred Mathews, DDS, MS, MPH Feb 13, 2015 02:33 pm What are some exercises people might not think of that are beneficial to the body? Amy Rolston Jan 26, 2015 02:32 pm Which is better for weight loss, aerobic or anaerobic exercise? Amy Rolston Jan 26, 2015 02:28 pm Which is one mistake you see people make when it comes to fitness? Amy Rolston Feb 13, 2015 02:36 pm If you have knee or ankle problems, what exercise is a good alternative to running? Amy Rolston Apr 15, 2019 11:24 am I’ve heard that weight lifting is only for those want to get bulky. Fact or fiction? Amy Rolston Jan 26, 2015 02:22 pm If someone is looking to start exercising after years of inactivity, how should they start? Amy Rolston Jan 26, 2015 02:21 pm Health & Wellness / Nutrition I just had a baby, so my new year’s resolution is to lose the baby weight but I also want to make sure to have good… Tami Burns, RD Apr 15, 2019 11:23 am Are there any health risks to overeating besides weight gain? Jodie Rodriguez, RD Jan 27, 2015 03:12 pm Is it okay to gain a few pounds during the holidays and then diet in the new year? Jodie Rodriguez, RD Jan 27, 2015 03:12 pm I know I over did it on Thanksgiving? How can I recoup and survive the rest of the holidays? Jodie Rodriguez, RD Jan 27, 2015 03:12 pm What are your recommendations for eating well for a healthy lifestyle? Carrie Hodges, MS, RD Jan 27, 2015 09:00 am Do athletes need to be mindful of the types of foods they eat? Can they still be at risk for high blood pressure and… James Comazzi, MD Jan 26, 2015 03:27 pm Health & Wellness / Weight Loss Do you have any advice for selecting the best long-term diet? Tami Burns, RD Apr 15, 2019 11:24 am My family makes it very difficult for me to stick with my diet. How can I avoid their temptations? Tami Burns, RD Jan 28, 2015 11:43 am I’ve heard that fasting every other day is a great way to diet. Are there any pros or cons to fasting? Tami Burns, RD Jan 28, 2015 11:42 am Are there any fad diets that would be best to avoid? Tami Burns, RD Jan 28, 2015 11:41 am Do I have to diet to lose weight? Reiker Schultz, MD Jan 27, 2015 04:02 pm If my child is overweight, what is the most effective way for me to help him diet and exercise? Jesse Pack, MD Jan 27, 2015 03:06 pm How accurate is the BMI chart? Martin Deilmann, MD Jan 27, 2015 02:48 pm What is a healthy rate of weight loss? Why isn’t it good to lose weight quickly? Edward Clinite, DO Jan 27, 2015 01:28 pm What about bariatric surgery? Edward Clinite, DO Jan 27, 2015 01:29 pm What advice do you give your patients who are trying to lose weight? Edward Clinite, DO Jan 27, 2015 01:27 pm Which is better for weight loss, aerobic or anaerobic exercise? Amy Rolston Jan 26, 2015 02:28 pm I’ve been dieting all my life but have never enjoyed results. How can I lose weight? Amy DePue, DO Jan 26, 2015 02:06 pm